Ask yourself these two questions.
How am I?
What do I need?
Then listen to your answers.
ABOUT ME Just like you, I wear many different hats. I'm a wife, a mom, a daughter, a sister, and a friend. I work full-time in the criminal justice system and I own a yoga studio. In the past two years I became an empty nester, a mom of a college athlete/student, and a mom of a US Navy Sailor.
Most recently I obtained my nutrition counselor certificate. I am passionate about the importance of practicing self-care. Without it I wouldn't be able to get out of bed. I look forward to sharing my knowledge with you. |
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